Stamina

Stamina is the amount of energy Players have to perform actions. Chopping wood, smashing rocks, cutting grass, certain crafting actions, and fishing all consume stamina.

Stamina is restored by sleeping at night or by eating food.

By default, Players begin the game with 120 Stamina.

There are several ways to increase maximum stamina (incomplete):

Accessories with Maximum Stamina bonuses. Accessories grant increased bonuses when fully bonded.
Accessory	Base	Gold/Silver	Electrum
Earring of the Will	+15(+20)	+30(+40)	+70(+80)
Champion's Bracelet	+20

Warning: This Article Contains Spoilers Below this Point
Lighting the torch at the center of A Hearty Room in the Caves grants a permanent +40 maximum stamina Later in the game you can unlock hammock which will heal your character +10/10 minutes in game) After completing the final trial you gain access to the hot spring with will restore +20/10 minutes in game)